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Empowerment through change

Life changes can hit us at any time.  Sometimes planned and prepared for, other times they can hit us out of the blue and leave us shocked, lost or confused.  Sometimes the challenge may even be that we are feeling lost and stuck with no clear idea of how to move forward or build the life we would choose.   

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It may even look like this vague feeling of not being, doing, or living the way we would choose, and yet not knowing what is wrong with the picture or life we live in.   We might feel disempowered, insecure, have lost our confidence or self esteem, or be overly relying on others for external validation and be fearful of living our life, and making choice on our terms.  

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It may even be that we fear speaking up, saying no, setting boundaries, and spend our time running around rescuing others, with no time or energy to look after our own physical and mental health, desires and wellbeing. 

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Alternatively, it may be that we have people or situations in our life that feel toxic and we have no idea how to heal or repair the situation.

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At Zanti, we have lived and breathed these life changing moments, and can offer you the tools, strategies and support to empower you to navigate them with success and confidence.

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To see how we can help please reach out of book a session via the 'book now' session below