Article EP Tribune 7 November 2024 Dealing with sudden loss When it comes to sudden loss, particularly tragic loss, we grieve differently.  When processing the loss of someone who has had a long and painful illness, we can experience guilt over our feelings of relief and desire to get back to living a ‘normal’ life.  But with sudden loss, the experience of grief can express itself differently. The nature of the loss and the nature of our relationship with the person we have l

Let’s talk about emotions. Back in the day, I had a mentor who would say, “You can only go as high as you are willing to go deep.”...

Let’s face it – Evolution and Transformation are hard.  Sometimes there is no other way than to retreat into the cocoon and hide away...

Entropy = The gradual loss of energy or life force leading to destruction or transformation. I recently came across the term Entropy – in...