Article EP Tribune 7 November 2024 Dealing with sudden loss When it comes to sudden loss, particularly tragic loss, we grieve...

Let’s talk about emotions. Back in the day, I had a mentor who would say, “You can only go as high as you are willing to go deep.”...

Let’s face it – Evolution and Transformation are hard.  Sometimes there is no other way than to retreat into the cocoon and hide away...

Entropy = The gradual loss of energy or life force leading to destruction or transformation. I recently came across the term Entropy – in...

"If you want to fly, you have to give up the things the weigh you down". Toni Morrison Over the past few weeks I have been observing all...

Over the past week the repercussions of our choices have been foremost in my mind, and more importantly the reason we make the choices...

Wouldn’t it be lovely if life had a road map, where we knew where the twists, turns, and intersections were? Wouldn’t it be nice to be...

It is no secret that in today’s world we are surrounded by opposing views, opinions, and attitudes towards a great many things – from...

What is the meaning of success? A friend of mine recently stated that success just means living a happy life – not necessarily...

Picture this - 16 year old Karen learning to handle a skid on the mud flats of Banrock Station in a beat up classic Jaguar. These are...

Consider the diamond…. A raw uncut diamond to the casual eye just looks like a normal average flawed rock. Nothing exciting or valuable...

Ready to make your dreams come true but living by someone else's rules? Living the life others have planned for you, but feeling lost,...

I am faced today with the prospect of returning to work tomorrow after 2 weeks leave - a time of reflection and introspection. The energy...

I would like to take a moment to talk about energetic boundaries. For those of us who are empathic, we can often find ourselves picking...

Love is so often thought of as something one must ‘have’. Implying that it is something that we must ‘hold onto’. We say we ‘give’ love,...