At Zanti we provide counselling using an integrated approach, using a variety of evidence-based counselling approaches including; CBT, ACT, Mindfullness-based therapy (including MBSR), Gestalt Therapy, Existential Therapy, Solution Focused, Attachment Theory, Schema Therapy, EMDR, Creative Therapies, Sandplay therapy, Psychodynamic, Humanistic,  & Transactional Analysis.

EMDR (Eye Movement Desensitisation Reprocessing) is one of the worlds recognised trauma treatments, developed by Francine Shapiro.

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EMDR uses the alternate activation of both sides of the brain to process 'stuck' memories that have been unable to go through usual memory processing due to a traumatic response or event.

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Life can send us  challenges, change and transitions at different points in our journey through life.  These can cause us to lose our sense of self, security and stability, and may even result in depression, anxiety, trauma, low self esteem or sense of purpose.

We are here to empower you to navigate these changes, and to live life on your terms, with the confidence, assertiveness, direction and stability you desire.  

Neuro-Linguistic Kinesiology uses the body's inner wisdom through biofeedback (muscle testing) to balance the mind, body, and emotions.

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This modality integrates a variety of evidence-based tools from counselling and psychology, holistic therapy, Neuro-linguistic Programming, and acupressure.

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Creative Therapies tap into unconscious pre-verbal emotion and allow its healing, processing and release through artistic and somatic expression.

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It can include art, play, music, movement, dance or any other creative endeavour to tap into and release unhealed emotions.

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At Zanti we provide support and coaching in leadership, career and interpersonal skills to assist you in leadership or management roles.

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Our focus is on supporting you to gain a greater level of self awareness, confidence and tools to communicate and succeed in your chosen career path.

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